A Fit Family: ??

Tuesday, September 11, 2012

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Can someone please tell me what I CAN eat?

http://www.cbsnews.com/8301-505269_162-57505149/modern-wheat-a-perfect-chronic-poison-doctor-says

p.s. I can't post anything on Facebook today. Yesterday my blog was messed up because GoDaddy got hacked. Maybe the end is near...

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Lemme hear ya!

I'm Lindsay. I'm a mom, a beginning triathlete, a cook and a home economist. I'm constantly trying to find the balance between all these roles--juggling the different demands of life and hoping to succeed at all of it! I feel very passionately about health and fitness, not just for myself, but for my kids as well. I love to cook yummy foods and especially to find new recipes and alter them to make them healthier. I love to spend time being active with my family--and to make it fun! I'm certainly not an expert, or an athlete, but I keep on trying and hope to set that example for my kids. Join us on our journey to live a healthy life and be a fit family! Because healthy living should be a family affair!

Meet My Fit Family

Tuesday, September 11, 2012

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